Ever wondered about the French girl self-care approach? Everyone is talking about self-care and for good reason. We\u2019ve all had one of the most stressful years in recent memory and our mental health has undoubtedly suffered. If you\u2019re curious how French girls do self-care, then keep reading. <\/p>\n\n\n\n
I\u2019m an American girl living in Paris and this is my French girl self-care guide, featuring all the tips I\u2019ve picked up while living in France.<\/p>\n\n\n\n
The French notion of self-care is baked into the culture itself. Thanks to the French joie de vivre<\/em> or \u2018joy of living,\u2019 the French practice self-care naturally as they go about their morning routine. Caring for oneself is seen as a sign of respect for those around you. That’s why self-care fits in with the authentic French lifestyle<\/a>.<\/p>\n\n\n\n Here are a few key French self-care ideas you can adopt yourself, no matter where you live. <\/p>\n\n\n\n Busy French girls ensure they start their day right with a hearty breakfast meal. Nope, the French clich\u00e9<\/a> isn\u2019t true; French girls do not<\/em> eat chocolate croissants every day for breakfast. Instead, they opt for something healthy and light. Some ideas for a healthy French breakfast include:\u00a0<\/p>\n\n\n\n A big part of French self-care is having a proper morning skincare<\/a> routine suited to your skin type. French girls take their skincare routine quite seriously. They typically use a cleanser, serum, and moisturizer to keep their skin healthy and hydrated.<\/p>\n\n\n\nStarting the Day with a Hearty Breakfast<\/h3>\n\n\n\n
Morning Skincare<\/h3>\n\n\n\n